Help Older Adults Stay Strong, Active, and Independent
Do you have a passion for fitness and helping others live healthier lives? The Garland Senior Center is looking for a Certified Personal Trainer or Group Fitness Instructor to serve as a substitute instructor for our popular Fit 2 Live class when our regular instructor is unavailable.
This isn't just another exercise class. Fit 2 Live has become one of our most valued wellness programs, helping older adults build strength, improve balance, increase flexibility, boost cardiovascular health, and maintain the independence they need to continue enjoying life. Our participants are dedicated, enthusiastic, and committed to staying healthy, and we need qualified volunteers who can confidently step in to maintain the high quality they expect.
What You'll Do
- Lead a one hour group fitness class for active older adults.
- Guide participants through strength training using free weights.
- Incorporate flexibility exercises and targeted yoga stretches.
- Lead low impact, high intensity interval training (HIIT) appropriate for older adults.
- Promote proper form, safety, and injury prevention.
- Create an encouraging, energetic, and welcoming environment for participants.
Class Information
Time: 8:15 AM to 9:15 AM
Schedule: As needed when the regular instructor is unavailable
Location: Garland Senior Center
We're Looking For Someone Who
- Holds a current Personal Trainer or Group Fitness certification (ACE, NASM, ACSM, ISSA, AFAA, or equivalent).
- Has experience leading group fitness classes.
- Understands safe exercise practices for active older adults.
- Can confidently modify exercises for varying fitness levels.
- Is dependable, energetic, and enjoys encouraging others.
Requirements
- Register as a Volunteer Garland volunteer.
- Successfully complete a City background check.
- Coordinate availability with Senior Center staff.
- Maintain current fitness certification throughout your volunteer service.
Why Volunteer?
Your expertise will directly improve the health and quality of life of Garland's senior residents. Whether you're helping someone improve their balance, regain strength, or simply stay active among friends, you'll make a meaningful difference every time you lead a class.
If you believe fitness has the power to change lives, we'd love to have you join our team.
Ready to Help?
Contact Josue Diaz, Volunteer Coordinator
jodiaz@GarlandTX.gov | ☎ 972-205-3583
Let’s serve our seniors—together.
**Restrictions: No court appointed or truancy candidates.**
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